iHeart Blog

Life Unfiltered

By Dr. Jess Goodman, Aug 18, 2017 12:00:00 PM | pulse wave velocity, aortic stiffness, spinal stiffness, aorta, core mobility, stiff, spine, life, unfiltered, lifespan

Let me introduce you to yourself

Forget blood tests, scans or checkups. It turns out that all of life can be summed up with one simple measure: Core Mobility.

About twenty years ago, medical

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