iHeart Blog

5 Things Men Over 50 Should Know About Keeping Healthy

By Jimmy Leitch, Jun 6, 2019 5:02:07 PM | diet, dementia, exercise, fathers day, biological age, longevity, men's health

It's father's day next weekend, and we wanted to focus on sharing some easy ways for men to stay healthy and lower their biological age. There are the obvious tips like eat a healthy diet, lower

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