iHeart Blog

Australians' Heart Age is 6 Years Older Than They Are - Find Out If You're At Risk

By Jimmy Leitch, Feb 27, 2019 3:06:18 PM | internal age, healthy lifestyle, lifespan, life saver, healthy heart, biological age, cardiovascular age

Earlier this week the it was reported by the Heart Foundation that thousands of Australians were living with a heart aged six years older than their actual age. These results came as a shock to

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Life Unfiltered

By Dr. Jess Goodman, Aug 18, 2017 12:00:00 PM | pulse wave velocity, aortic stiffness, spinal stiffness, aorta, core mobility, stiff, spine, life, unfiltered, lifespan

Let me introduce you to yourself

Forget blood tests, scans or checkups. It turns out that all of life can be summed up with one simple measure: Core Mobility.

About twenty years ago, medical

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