iHeart Blog

Biological Age vs. Chronological Age

By Jimmy Leitch, Dec 7, 2018 3:48:40 PM | biological age, internal age, study

Your Real Age Might Surprise You - Internal Age vs Chronological Age

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What Is Heart Age & How Can I Lower It?

By Adam Sharp, Oct 4, 2018 3:10:00 PM | heart age, internal age, cardiovascular age, biological age

This week, the National Health Service (NHS) in Britain revealed a calculator for predicting heart age. The tool, which was created in collaboration with British Heart Foundation, Public Health

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What does Cristiano Ronaldo's 'biological age of 23' really mean?

By Adam Sharp, Jul 17, 2018 5:02:19 PM | aortic stiffness, biological age, internal age

On signing with his new soccer club, Juventus, for a staggering €100M, Portugal’s 33 year-old World Cup captain Cristiano Ronaldo claimed to have “a biological age of 23.” It’s a bold statement

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How It All Began - The Story of iHeart and Aortic Stiffness

By Sarah Goodman, Oct 25, 2017 10:28:31 AM | heart health, heart healthy, pulse wave velocity, cardiovascular health, heart disease, health technology, internal age, heart wearable

Who would have thought a promise to a Taoist Monk would be the beginning of development of a product that is used in over 60 countries around the world to help people improve heart health and live

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How to Lower Your Internal Age, 5 Lifestyle Habits pt. 2

By Adam Sharp, Oct 18, 2017 12:00:00 AM | aortic stiffness, heart health, internal age, iheart internal age, lifestyle, healthy

Last week we released part 1 of a two part series highlighting how simple it can be to lead a healthy lifestyle. In spite of the time and effort often considered necessary to maintain good

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How To Lower Your Internal Age, 5 Lifestyle Habits pt. 1

By Adam Sharp, Oct 11, 2017 12:00:00 AM | healthy lifestyle, healthy habits, heart wearable, internal age, stretching, meditation

 

Whether you’re already an iHeart user or not, the idea of improving your organ health and lowering your Internal Age is likely an incredibly appealing concept.

We often consider good health to

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Internal Age: How It's Measured & What It Means

By Adam Sharp, May 2, 2017 12:00:00 AM | internal age, aortic pulse wave velocity, pulse wave velocity, aortic stiffness

iHeart is a fingertip device and mobile app that determines a person’s Internal Age in 30 seconds. The purpose of this blog post is to simplify the science behind the readings, to give a better

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Pulse Wave Velocity Explained: Aortic Pulse Wave Velocity (AoPWV) vs. Pulse Wave Velocity (PWV)

By Adam Sharp, Apr 25, 2017 12:00:00 AM | aortic pulse wave velocity, pulse wave velocity, reflected wave, fingertip, internal age, aortic stiffness, iheart internal age

For the past 20 years, research scientists have been measuring Aortic Stiffness as an indicator of a person’s overall health. Not until recently, however, has this technology become available at

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iHeart Success Story: Gisele, 36

By Sarah Goodman, Nov 17, 2015 12:00:00 AM | featured user, internal age, recovery, testimonial, pulse wave velocity

Gisele from Toronto, Canada

Actual Age: 36 / Internal Age: 45

Gisele works as a pharmacist in Toronto. About a year ago Gisele started using the iHeart System to help her keep on track of her

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