iHeart Blog

How To Get The Most Out Of Your iHeart Device

By Claire O'Connor, Sep 20, 2018 3:11:00 PM | iheart internal age, resting heart rate, blood pressure, user guide

Whether you’re contemplating purchasing an iHeart device or you’ve recently purchased one, here’s everything you need to know to get you started to maximize your iHeart experience!

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iHeart Success Story: Doug, 51

By Adam Sharp, Jun 14, 2018 2:04:19 PM | iheart internal age, testimonial, success story, review

Doug from Victoria, Canada

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iHeart Success Story: Dennis, 64

By Adam Sharp, Apr 19, 2018 12:35:50 PM | iheart internal age, testimonial, success story, review

Dennis from Windsor, Canada

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iHeart Success Story: Henry, 60

By Adam Sharp, Nov 2, 2017 1:36:18 PM | heart health, healthy, iheart internal age, healthy lifestyle, testimonial, wearable, wellness, success story, apple watch, life saver, high heart rate

Henry from London, Canada

Actual Age: 60 / Internal Age: 47

Henry has been an iHeart user since early April of this year. During the third week of June, after waking up one night in sweats and

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How to Lower Your Internal Age, 5 Lifestyle Habits pt. 2

By Adam Sharp, Oct 18, 2017 12:00:00 AM | heart health, internal age, aortic stiffness, lifestyle, healthy, iheart internal age

Last week we released part 1 of a two part series highlighting how simple it can be to lead a healthy lifestyle. In spite of the time and effort often considered necessary to maintain good

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Are You at Risk for Developing Dementia?

By Adam Sharp, Aug 3, 2017 12:00:00 AM | heart health, heart healthy, aortic stiffness, iheart internal age, dementia, alzheimers, cognitive decline, aortic pulse wave velocity

Aortic Pulse Wave Velocity: A ‘Master Metric’ For Overall Health

It comes as no surprise to most that iHeart is, amongst other things, a tool for assessing risk of cardiovascular disease. What

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Pulse Wave Velocity Explained: Aortic Pulse Wave Velocity (AoPWV) vs. Pulse Wave Velocity (PWV)

By Adam Sharp, Apr 25, 2017 12:00:00 AM | pulse wave velocity, internal age, aortic stiffness, iheart internal age, aortic pulse wave velocity, reflected wave, fingertip

For the past 20 years, research scientists have been measuring Aortic Stiffness as an indicator of a person’s overall health. Not until recently, however, has this technology become available at

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