The heart is a powerful organ, and one that is both vulnerable to poor lifestyle choices, but that can also be positively affected by healthy choices. Cardiovascular disease is the leading cause
Hippocrates said, “Let food be thy medicine and medicine be thy food.” He may have said it centuries ago, but the idea definitely still rings true. A heart-healthy diet is one of the easiest ways
February is now internationally recognized as Heart Month, and we're doing our part!
Cardiovascular disease, including heart attack and stroke, is the leading global cause of death and kills