iHeart Blog

17 Surprising Health Facts About Your Heart

By Jimmy Leitch, Feb 20, 2019 12:02:29 PM | aortic stiffness, healthy eating, stay healthy, heart month, heart age

The heart is a powerful organ, and one that is both vulnerable to poor lifestyle choices, but that can also be positively affected by healthy choices. Cardiovascular disease is the leading cause

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10 Healthy Meals To Enjoy During Heart Month

By Jimmy Leitch, Feb 14, 2019 8:10:58 AM | nutrition, healthy food, healthy eating, stay healthy, heart month

Hippocrates said, “Let food be thy medicine and medicine be thy food.” He may have said it centuries ago, but the idea definitely still rings true. A heart-healthy diet is one of the easiest ways

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Heart Month at iHeart with YYoga

By Adam Sharp, Feb 16, 2018 11:15:19 AM | yoga, heart month, partnership, yyoga, competition

 

February is now internationally recognized as Heart Month, and we're doing our part!

Cardiovascular disease, including heart attack and stroke, is the leading global cause of death and kills

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Heart Month with iHeart

By Adam Sharp, Feb 9, 2018 12:31:37 PM | heart disease, prevention, heart month, stroke

February marks Heart Month, so for this week’s blog we wanted to take a moment to serve its goal and raise some awareness around heart health.

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