iHeart Blog

Measuring Aortic Stiffness May Be the Key to Living Longer

By Sarah Goodman, Feb 12, 2019 11:25:59 AM | heart health, heart healthy, pulse wave velocity, health technology, arterial stiffness, biological age, cardiovascular age, longevity

More than ever before, individuals in our society are preoccupied with looking young. We can see it through the billions of dollars spent on cosmetic surgery each year, and splashed throughout the

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iHeart Success Story: Henry, 60

By Adam Sharp, Nov 2, 2017 1:36:18 PM | heart health, healthy, iheart internal age, healthy lifestyle, testimonial, wearable, wellness, success story, apple watch, life saver, high heart rate

Henry from London, Canada

Actual Age: 60 / Internal Age: 47

Henry has been an iHeart user since early April of this year. During the third week of June, after waking up one night in sweats and

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How It All Began - The Story of iHeart and Aortic Stiffness

By Sarah Goodman, Oct 25, 2017 10:28:31 AM | heart health, heart healthy, pulse wave velocity, cardiovascular health, heart disease, health technology, internal age, heart wearable

Who would have thought a promise to a Taoist Monk would be the beginning of development of a product that is used in over 60 countries around the world to help people improve heart health and live

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How to Lower Your Internal Age, 5 Lifestyle Habits pt. 2

By Adam Sharp, Oct 18, 2017 12:00:00 AM | heart health, internal age, aortic stiffness, lifestyle, healthy, iheart internal age

Last week we released part 1 of a two part series highlighting how simple it can be to lead a healthy lifestyle. In spite of the time and effort often considered necessary to maintain good

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Are You at Risk for Developing Dementia?

By Adam Sharp, Aug 3, 2017 12:00:00 AM | heart health, heart healthy, aortic stiffness, iheart internal age, dementia, alzheimers, cognitive decline, aortic pulse wave velocity

Aortic Pulse Wave Velocity: A ‘Master Metric’ For Overall Health

It comes as no surprise to most that iHeart is, amongst other things, a tool for assessing risk of cardiovascular disease. What

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How To Improve Circulation By Eating These 5 Foods

By Adam Sharp, May 9, 2017 12:00:00 AM | heart health, circulation, circulatory system, healthy food

Good blood circulation is important in supporting the body’s efforts to function optimally and remain in good health. Our circulatory system is a complex network that transports everything to its

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