iHeart Blog

Will Biological Age Become The New Standard For Health?

By Jimmy Leitch, Apr 12, 2019 11:54:28 AM | biological age, heart age, longevity

Biological age is becoming an increasingly important metric for health, and it may be more telling of our overall health than the age we will celebrate on our next birthday.  Biological age could

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Aging Gracefully and With Pride - Celebrating Women Over 60

By Jimmy Leitch, Mar 8, 2019 11:48:11 AM | testimonial, heart age, international womens day

Today we stand strong alongside everyone around the world in celebration of women. We're honoured to have someone from our community tell her aging success story today.

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What's Your 'Health Age'? Dr. Oz Shared A Quiz Last Week

By Jimmy Leitch, Feb 21, 2019 10:38:01 AM | lifestyle, healthy lifestyle, biological age, heart age, longevity

Biological age has been making the rounds on social media and through a series of published research being circulated in the media recently. Sometimes referred to as an individual's physiological

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17 Surprising Health Facts About Your Heart

By Jimmy Leitch, Feb 20, 2019 12:02:29 PM | aortic stiffness, healthy eating, stay healthy, heart month, heart age

The heart is a powerful organ, and one that is both vulnerable to poor lifestyle choices, but that can also be positively affected by healthy choices. Cardiovascular disease is the leading cause

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What The #10YearChallenge Can Teach Us About Aging

By Jimmy Leitch, Jan 21, 2019 9:52:50 AM | arterial stiffness, measurement, biological age, heart age

The #10YearChallenge campaign is putting how we age on the front page of social media, with millions of people around the world sharing photos to showcase their 10-year transformation. But are we

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What Is Heart Age & How Can I Lower It?

By Adam Sharp, Oct 4, 2018 3:10:00 PM | internal age, biological age, cardiovascular age, heart age

This week, the National Health Service (NHS) in Britain revealed a calculator for predicting heart age. The tool, which was created in collaboration with British Heart Foundation, Public Health

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