iHeart Blog

What The #10YearChallenge Can Teach Us About Aging

By Jimmy Leitch, Jan 21, 2019 9:52:50 AM | heart age, measurement, biological age, arterial stiffness

The #10YearChallenge campaign is putting how we age on the front page of social media, with millions of people around the world sharing photos to showcase their 10-year transformation. But are we

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What Is Heart Age & How Can I Lower It?

By Adam Sharp, Oct 4, 2018 3:10:00 PM | heart age, internal age, cardiovascular age, biological age

This week, the National Health Service (NHS) in Britain revealed a calculator for predicting heart age. The tool, which was created in collaboration with British Heart Foundation, Public Health

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