iHeart Blog

5 Things Men Over 50 Should Know About Keeping Healthy

By Jimmy Leitch, Jun 6, 2019 5:02:07 PM | diet, dementia, exercise, fathers day, biological age, longevity, men's health

It's father's day next weekend, and we wanted to focus on sharing some easy ways for men to stay healthy and lower their biological age. There are the obvious tips like eat a healthy diet, lower

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5 Fun & Healthy Activities To Do With Dad This Week

By Adam Sharp, Jun 16, 2017 12:00:00 AM | fathers day, things to do, dad, healthy activities, activities, weekend

Still clamouring for a way to remind your Dad how special he is this Sunday? Worry not: we've come up with 5 healthy suggestions that should be fun for both you and him that'll make it seem like

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