iHeart Blog

How To Get The Most Out Of Your iHeart Device

By Claire O'Connor, Sep 20, 2018 3:11:00 PM | iheart internal age, user guide, blood pressure, resting heart rate

Whether you’re contemplating purchasing an iHeart device or you’ve recently purchased one, here’s everything you need to know to get you started to maximize your iHeart experience!

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Why Aortic Pulse Wave Velocity is The 'Master Metric'

By Dr. Jess Goodman, Jul 14, 2017 12:00:00 AM | master metric, aortic pulse wave velocity, pulse wave velocity, pwv, live longer, aortic stiffness, blood pressure, blood oxygen level, heart wearable, average heart rate, stiffness in the body, internal health

 

Twenty years ago, scientists discovered a measurement with startling implications. This single measurement not only indicates overall health status and predicts lifespan but also shows positive

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​How To Lower Blood Pressure The iHeart Way

By Dr. Jess Goodman, Jul 7, 2017 12:00:00 AM | blood pressure, lower, car accident, recovery, tai chi, aortic stiffness

 

Twenty years ago, when I was first starting to think about Aortic Pulse Wave Velocity and Core Mobility, I was in a car accident. I was driving a real tank of a car - a Buick Park Avenue - and

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