iHeart Blog

Biological Age vs. Chronological Age

By Jimmy Leitch, Dec 7, 2018 3:48:40 PM | biological age, internal age, study

Your Real Age Might Surprise You - Internal Age vs Chronological Age

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What Is Heart Age & How Can I Lower It?

By Adam Sharp, Oct 4, 2018 3:10:00 PM | heart age, internal age, cardiovascular age, biological age

This week, the National Health Service (NHS) in Britain revealed a calculator for predicting heart age. The tool, which was created in collaboration with British Heart Foundation, Public Health

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What does Cristiano Ronaldo's 'biological age of 23' really mean?

By Adam Sharp, Jul 17, 2018 5:02:19 PM | aortic stiffness, biological age, internal age

On signing with his new soccer club, Juventus, for a staggering €100M, Portugal’s 33 year-old World Cup captain Cristiano Ronaldo claimed to have “a biological age of 23.” It’s a bold statement

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