iHeart Blog

Brain Breathing to Improve Internal Health

By Dr. Jess Goodman, Jan 19, 2017 12:00:00 AM | brain, cardiovascular health, breathing, cerebrospinal fluid, circulation, dementia, alzheimers, prevention, better mood, more energy, brain health, supercomputer

Your Brain is a Supercomputer

Your brain floats in a crystal clear bath of cerebrospinal fluid (CSF). CSF carries oxygen and sugar to brain cells and carries carbon dioxide and waste products

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