iHeart Blog

What Is A Normal Resting Heart Rate?

By Adam Sharp, Sep 6, 2017 12:00:00 AM | normal heart rate, heart rate monitor, resting heart rate, heart rate, average heart rate, normal resting heart rate, target heart rate, heart rate chart, normal pulse rate, pulse rate

At iHeart, we receive a lot of questions about resting heart rates and what is considered healthy. This blog post will address the causes of variance in resting heart rates with reference to

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Why Aortic Pulse Wave Velocity is The 'Master Metric'

By Dr. Jess Goodman, Jul 14, 2017 12:00:00 AM | master metric, aortic pulse wave velocity, pulse wave velocity, pwv, live longer, aortic stiffness, blood pressure, blood oxygen level, heart wearable, average heart rate, stiffness in the body, internal health

 

Twenty years ago, scientists discovered a measurement with startling implications. This single measurement not only indicates overall health status and predicts lifespan but also shows positive

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