This week, a study from the University of Pittsburgh Schools of the Health Sciences was published in the Journal of Alzheimer's Disease that proves a connection between stiffness of the aorta and
Place one hand over your chest below your collar bone, and the other hand on your abdomen directly above your belly button. Now take a deep breath in. Which hand moved the most?
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Disease is defined as a condition that impairs normal, healthy functioning. Stiffness is like a disease that, once present in the body, spreads and remains dormant (shows no obvious symptoms but
On signing with his new soccer club, Juventus, for a staggering €100M, Portugal’s 33 year-old World Cup captain Cristiano Ronaldo claimed to have “a biological age of 23.” It’s a bold statement
Arterial stiffness is, quite simply, the stiffening of the arteries in the human body. The walls of our arteries are flexible and designed to expand and contract with each pump of the heart. As
In June 2016, we published a blog titled Pulse Wave Velocity: What It Is And Why It Matters. In it, we provided an overview of Pulse Wave Velocity (PWV) and explained why it is one of the most
Let me introduce you to yourself
Forget blood tests, scans or checkups. It turns out that all of life can be summed up with one simple measure: Core Mobility.
About twenty years ago, medical