iHeart Blog

Are You at Risk for Developing Dementia?

By Adam Sharp, Aug 3, 2017 12:00:00 AM | dementia, alzheimers, cognitive decline, aortic pulse wave velocity, aortic stiffness, iheart internal age, heart health, heart healthy

Aortic Pulse Wave Velocity: A ‘Master Metric’ For Overall Health

It comes as no surprise to most that iHeart is, amongst other things, a tool for assessing risk of cardiovascular disease. What

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Brain Breathing to Improve Internal Health

By Dr. Jess Goodman, Jan 19, 2017 12:00:00 AM | brain, cardiovascular health, breathing, cerebrospinal fluid, circulation, dementia, alzheimers, prevention, better mood, more energy, brain health, supercomputer

Your Brain is a Supercomputer

Your brain floats in a crystal clear bath of cerebrospinal fluid (CSF). CSF carries oxygen and sugar to brain cells and carries carbon dioxide and waste products

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