iHeart Blog

Heart Month with iHeart

By Adam Sharp, Feb 9, 2018 12:31:37 PM | heart month, heart disease, stroke, prevention

February marks Heart Month, so for this week’s blog we wanted to take a moment to serve its goal and raise some awareness around heart health.

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Brain Breathing to Improve Internal Health

By Dr. Jess Goodman, Jan 19, 2017 12:00:00 AM | brain, cardiovascular health, breathing, cerebrospinal fluid, circulation, dementia, alzheimers, prevention, better mood, more energy, brain health, supercomputer

Your Brain is a Supercomputer

Your brain floats in a crystal clear bath of cerebrospinal fluid (CSF). CSF carries oxygen and sugar to brain cells and carries carbon dioxide and waste products

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