iHeart Blog

Stiffness Acts Like A Disease In The Body

By Claire O'Connor, Aug 2, 2018 10:51:02 AM | aortic stiffness, core mobility, stiffness, breathing

Disease is defined as a condition that impairs normal, healthy functioning. Stiffness is like a disease that, once present in the body, spreads and remains dormant (shows no obvious symptoms but

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What does Cristiano Ronaldo's 'biological age of 23' really mean?

By Adam Sharp, Jul 17, 2018 5:02:19 PM | internal age, aortic stiffness, biological age

On signing with his new soccer club, Juventus, for a staggering €100M, Portugal’s 33 year-old World Cup captain Cristiano Ronaldo claimed to have “a biological age of 23.” It’s a bold statement

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How Is Arterial Stiffness Caused?

By Adam Sharp, Jul 5, 2018 4:13:38 PM | aortic stiffness, stiffness, arterial stiffness, cause, measurement

Arterial stiffness is, quite simply, the stiffening of the arteries in the human body. The walls of our arteries are flexible and designed to expand and contract with each pump of the heart. As

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iHeart Success Story: Doug, 51

By Adam Sharp, Jun 14, 2018 2:04:19 PM | iheart internal age, testimonial, success story, review

Doug from Victoria, Canada

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Vitamin K and Arterial Stiffness

By Adam Sharp, Jun 7, 2018 3:14:45 PM | aortic stiffness, arterial stiffness, vitamin k, vitamin k2

Arterial stiffness, and specifically stiffness of the aorta, is an important early indicator of a person’s risk for cardiovascular disease. The aorta is the largest artery in the body and, when

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Nokia To Sell Back Pulse Wave Velocity Smart Scale To Withings

By Adam Sharp, May 3, 2018 12:13:12 PM | pulse wave velocity, aorta, nokia, withings, body cardio, smart scale, digital scale, sell back

Yesterday morning, the internet blew up with the news that Nokia would be selling its health division back to Withings; the company that they initially purchased in 2016 as part of their expansion

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iHeart Success Story: Dennis, 64

By Adam Sharp, Apr 19, 2018 12:35:50 PM | iheart internal age, testimonial, success story, review

Dennis from Windsor, Canada

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4 Healthy Lifestyle Habits To Introduce This Spring

By Adam Sharp, Apr 5, 2018 7:55:59 AM | healthy, spring, holistic, get outside

Spring has sprung, and with it comes the opportunity to switch up your routines for the betterment of your health. Here are our four suggestions for ways you can start incorporating the longer,

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Heart Month at iHeart with YYoga

By Adam Sharp, Feb 16, 2018 11:15:19 AM | yoga, heart month, partnership, yyoga, competition

 

February is now internationally recognized as Heart Month, and we're doing our part!

Cardiovascular disease, including heart attack and stroke, is the leading global cause of death and kills

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Heart Month with iHeart

By Adam Sharp, Feb 9, 2018 12:31:37 PM | heart disease, prevention, heart month, stroke

February marks Heart Month, so for this week’s blog we wanted to take a moment to serve its goal and raise some awareness around heart health.

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